/* 
  Design Original: Envato User 
  Licença de Uso: Comercial (Cliente Final)
  Proibida a revenda do código fonte.
*/
:root {
            --primary: #2C5F2D; /* Deep Forest Green */
            --primary-light: #97BC62; /* Fresh Green */
            --accent: #D4A373; /* Sand/Earth */
            --bg-soft: #FAFAF5; /* Cream */
            --text: #2C3E50; /* Dark Slate */
            --white: #ffffff;
            --radius: 20px 0 20px 0; /* Organic Leaf Shape */
        }

        * { margin: 0; padding: 0; box-sizing: border-box; }
        
        html { scroll-behavior: smooth; }

        body {
            font-family: 'Outfit', sans-serif;
            color: var(--text);
            background-color: var(--bg-soft);
            line-height: 1.7;
            overflow-x: hidden;
        }

        h1, h2, h3 {
            font-family: 'Playfair Display', serif;
            font-weight: 700;
            color: var(--primary);
        }

        .container {
            max-width: 1200px;
            margin: 0 auto;
            padding: 0 20px;
        }

        .btn {
            display: inline-block;
            padding: 16px 35px;
            border-radius: var(--radius);
            font-weight: 600;
            text-decoration: none;
            transition: all 0.3s ease;
            cursor: pointer;
            border: none;
            font-size: 1rem;
            letter-spacing: 0.5px;
        }

        .btn-primary {
            background-color: var(--primary);
            color: white;
            box-shadow: 0 10px 20px rgba(44, 95, 45, 0.2);
        }

        .btn-primary:hover {
            background-color: var(--primary-light);
            transform: translateY(-3px);
            box-shadow: 0 15px 25px rgba(44, 95, 45, 0.3);
        }

        .btn-outline {
            background-color: transparent;
            border: 2px solid var(--primary);
            color: var(--primary);
        }

        .btn-outline:hover {
            background-color: var(--primary);
            color: white;
        }

        /* --- HEADER --- */
        header {
            padding: 25px 0;
            position: absolute;
            width: 100%;
            top: 0;
            z-index: 100;
            background: transparent;
        }

        .nav-flex {
            display: flex;
            justify-content: space-between;
            align-items: center;
        }

        .logo {
            font-size: 1.8rem;
            font-weight: 700;
            color: var(--primary);
            display: flex;
            align-items: center;
            gap: 10px;
            text-decoration: none;
            font-family: 'Playfair Display', serif;
        }

        .nav-menu {
            display: flex;
            gap: 40px;
            align-items: center;
        }

        .nav-menu a {
            text-decoration: none;
            color: var(--text);
            font-weight: 500;
            font-size: 1.05rem;
            transition: 0.3s;
            position: relative;
        }

        .nav-menu a::after {
            content: '';
            position: absolute;
            width: 0;
            height: 2px;
            bottom: -5px;
            left: 0;
            background-color: var(--accent);
            transition: 0.3s;
        }

        .nav-menu a:hover::after { width: 100%; }

        /* --- HERO --- */
        .hero {
            min-height: 100vh;
            padding: 180px 0 100px;
            background: linear-gradient(120deg, #FAFAF5 0%, #E8F5E9 100%);
            position: relative;
            display: flex;
            align-items: center;
            overflow: hidden;
        }

        .hero::before {
            content: '';
            position: absolute;
            top: -10%;
            right: -5%;
            width: 600px;
            height: 600px;
            background: rgba(151, 188, 98, 0.1);
            border-radius: 50%;
            filter: blur(80px);
            z-index: 0;
        }

        .hero-grid {
            display: grid;
            grid-template-columns: 1.2fr 1fr;
            gap: 80px;
            align-items: center;
            position: relative;
            z-index: 1;
        }

        .hero-content h1 {
            font-size: 4.5rem;
            line-height: 1.1;
            margin-bottom: 25px;
            color: var(--primary);
        }

        .hero-content span { 
            color: var(--accent);
            font-style: italic;
            position: relative;
            z-index: 1;
        }
        
        .hero-content span::after {
            content: '';
            position: absolute;
            bottom: 5px;
            left: 0;
            width: 100%;
            height: 10px;
            background: rgba(212, 163, 115, 0.3);
            z-index: -1;
        }

        .hero-content p {
            font-size: 1.2rem;
            color: #555;
            margin-bottom: 40px;
            max-width: 520px;
            line-height: 1.8;
        }

        .hero-img {
            position: relative;
        }

        .hero-img img {
            width: 100%;
            border-radius: 200px 200px 20px 20px;
            box-shadow: 20px 20px 0 rgba(44, 95, 45, 0.1);
            transform: rotate(-2deg);
            transition: 0.5s;
        }
        
        .hero-img:hover img {
            transform: rotate(0deg);
        }

        /* --- SECTIONS --- */
        .section { padding: 120px 0; }
        .bg-white { background-color: white; }

        .section-header { text-align: center; margin-bottom: 80px; }
        .section-header h2 { font-size: 3rem; margin-bottom: 20px; }
        .section-header p { color: #666; max-width: 600px; margin: 0 auto; font-size: 1.1rem; }

        /* --- CARDS --- */
        .cards-grid {
            display: grid;
            grid-template-columns: repeat(3, 1fr);
            gap: 40px;
        }

        .card {
            background: white;
            padding: 50px 40px;
            border-radius: var(--radius);
            box-shadow: 0 10px 40px rgba(0,0,0,0.05);
            transition: 0.4s;
            text-align: center;
            border: 1px solid rgba(0,0,0,0.03);
        }

        .card:hover { 
            transform: translateY(-10px); 
            box-shadow: 0 20px 50px rgba(44, 95, 45, 0.15); 
            border-color: var(--primary-light);
        }

        .card-icon {
            width: 80px;
            height: 80px;
            background: rgba(151, 188, 98, 0.15);
            color: var(--primary);
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 2rem;
            margin: 0 auto 25px;
            transition: 0.3s;
        }
        
        .card:hover .card-icon {
            background: var(--primary);
            color: white;
        }

        .card h3 { font-family: 'Outfit', sans-serif; font-size: 1.4rem; margin-bottom: 15px; font-weight: 700; color: var(--primary); }
        .card p { font-size: 1rem; color: #666; line-height: 1.6; }

        /* --- BMI CALCULATOR --- */
        .bmi-section {
            background: white;
            padding: 60px;
            border-radius: 30px;
            box-shadow: 0 25px 60px rgba(0,0,0,0.08);
            max-width: 800px;
            margin: 0 auto;
            text-align: center;
            position: relative;
            overflow: hidden;
            border: 1px solid #eee;
        }
        
        .bmi-inputs {
            display: grid;
            grid-template-columns: 1fr 1fr;
            gap: 30px;
            margin-bottom: 40px;
        }
        .bmi-input-group label {
            display: block;
            margin-bottom: 12px;
            font-weight: 600;
            color: var(--primary);
            font-size: 1.1rem;
        }
        .bmi-input-group input {
            width: 100%;
            padding: 18px;
            border: 2px solid #eee;
            border-radius: 15px;
            font-family: inherit;
            font-size: 1.2rem;
            text-align: center;
            transition: 0.3s;
            background: #FAFAF5;
        }
        .bmi-input-group input:focus {
            border-color: var(--primary);
            outline: none;
            background: white;
        }
        .bmi-result {
            margin-top: 40px;
            padding: 30px;
            background: #FAFAF5;
            border-radius: 20px;
            display: none;
            border: 1px solid #eee;
        }
        .bmi-result.active { display: block; animation: fadeIn 0.6s; }
        .bmi-value { font-size: 4rem; font-weight: 700; color: var(--primary); line-height: 1; margin-bottom: 10px; font-family: 'Playfair Display', serif; }
        .bmi-status { font-weight: 600; color: #666; font-size: 1.3rem; letter-spacing: 1px; text-transform: uppercase; }

        /* --- RECIPES --- */
        .recipes-grid {
            display: grid;
            grid-template-columns: repeat(3, 1fr);
            gap: 40px;
        }
        .recipe-card {
            position: relative;
            overflow: hidden;
            border-radius: var(--radius);
            height: 400px;
            cursor: pointer;
            box-shadow: 0 15px 30px rgba(0,0,0,0.1);
            transition: 0.4s;
        }
        .recipe-card img {
            width: 100%;
            height: 100%;
            object-fit: cover;
            transition: 0.6s;
        }
        .recipe-card:hover { transform: translateY(-5px); }
        .recipe-card:hover img { transform: scale(1.1); }
        .recipe-overlay {
            position: absolute;
            inset: 0;
            background: linear-gradient(to top, rgba(0,0,0,0.9) 0%, rgba(0,0,0,0.3) 60%, transparent 100%);
            display: flex;
            flex-direction: column;
            justify-content: flex-end;
            padding: 35px;
            color: white;
        }
        .recipe-tag {
            background: var(--accent);
            padding: 8px 18px;
            border-radius: 30px;
            font-size: 0.85rem;
            font-weight: 600;
            align-self: flex-start;
            margin-bottom: 15px;
            text-transform: uppercase;
            letter-spacing: 1px;
        }
        .recipe-card h3 { color: white; font-size: 1.6rem; margin-bottom: 10px; font-family: 'Playfair Display', serif; }
        .recipe-meta { font-size: 1rem; opacity: 0.9; display: flex; gap: 20px; font-weight: 300; }

        /* --- ABOUT --- */
        .about-grid {
            display: grid;
            grid-template-columns: 1fr 1.2fr;
            gap: 80px;
            align-items: center;
        }

        .about-img-container { position: relative; }
        .about-img-container img { 
            width: 100%; 
            border-radius: 20px 200px 20px 200px; 
            box-shadow: -20px 20px 0 var(--primary-light);
        }
        
        .badge {
            position: absolute;
            bottom: 40px;
            left: -30px;
            background: white;
            padding: 20px 30px;
            border-radius: 15px;
            box-shadow: 0 15px 40px rgba(0,0,0,0.15);
            display: flex;
            align-items: center;
            gap: 15px;
            font-weight: 700;
            color: var(--primary);
            border-left: 5px solid var(--accent);
        }

        .about-text h2 { font-size: 3.5rem; margin-bottom: 30px; line-height: 1.1; }
        .about-text p { margin-bottom: 25px; color: #555; font-size: 1.1rem; }

        /* --- PLANS --- */
        .plans-grid {
            display: grid;
            grid-template-columns: repeat(2, 1fr);
            gap: 50px;
            max-width: 1000px;
            margin: 0 auto;
        }

        .plan-card {
            background: white;
            border: 1px solid #eee;
            border-radius: 30px;
            padding: 50px;
            position: relative;
            overflow: hidden;
            transition: 0.4s;
        }
        .plan-card:hover { transform: translateY(-10px); box-shadow: 0 20px 50px rgba(0,0,0,0.1); }

        .plan-card.featured { 
            border: 2px solid var(--primary); 
            background: #F1F8E9; 
        }
        
        .plan-tag {
            position: absolute;
            top: 25px;
            right: 25px;
            background: var(--primary);
            color: white;
            padding: 8px 20px;
            border-radius: 30px;
            font-size: 0.8rem;
            font-weight: 700;
            text-transform: uppercase;
            letter-spacing: 1px;
        }

        .plan-card h3 { font-size: 1.8rem; margin-bottom: 15px; color: var(--text); }
        .plan-price { font-size: 3.5rem; font-weight: 700; color: var(--primary); margin-bottom: 30px; font-family: 'Playfair Display', serif; }
        .plan-price span { font-size: 1.1rem; font-weight: 400; color: #777; font-family: 'Outfit', sans-serif; }

        .plan-features { list-style: none; margin-bottom: 40px; }
        .plan-features li { margin-bottom: 15px; display: flex; align-items: center; gap: 15px; font-size: 1.05rem; color: #555; }
        .plan-features li i { color: var(--primary); background: rgba(44, 95, 45, 0.1); padding: 5px; border-radius: 50%; font-size: 0.8rem; }

        /* --- FOOTER --- */
        footer {
            background: #1a2621;
            color: white;
            padding: 80px 0 30px;
            text-align: center;
        }
        
        footer h3 { color: white; font-size: 2rem; margin-bottom: 10px; }

        .social-links {
            display: flex;
            justify-content: center;
            gap: 25px;
            margin: 40px 0;
        }

        .social-links a {
            width: 55px;
            height: 55px;
            background: rgba(255,255,255,0.05);
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            color: white;
            transition: 0.3s;
            text-decoration: none;
            font-size: 1.2rem;
            border: 1px solid rgba(255,255,255,0.1);
        }

        .social-links a:hover { background: var(--primary); border-color: var(--primary); transform: translateY(-5px); }

        /* --- WHATSAPP FLOAT --- */
        .whatsapp-float {
            position: fixed;
            bottom: 40px;
            right: 40px;
            background-color: #25D366;
            color: white;
            width: 70px;
            height: 70px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            font-size: 35px;
            box-shadow: 0 10px 25px rgba(37, 211, 102, 0.4);
            z-index: 999;
            transition: 0.3s;
            text-decoration: none;
        }
        .whatsapp-float:hover { transform: scale(1.1) rotate(10deg); }

        .mobile-toggle { display: none; font-size: 1.8rem; color: var(--primary); cursor: pointer; }

        @keyframes float {
            0% { transform: translateY(0px) rotate(2deg); }
            50% { transform: translateY(-15px) rotate(2deg); }
            100% { transform: translateY(0px) rotate(2deg); }
        }
        @keyframes fadeIn { from { opacity: 0; transform: translateY(20px); } to { opacity: 1; transform: translateY(0); } }

        /* --- RECIPE MODAL --- */
        .recipe-modal {
            position: fixed;
            top: 0;
            left: 0;
            width: 100%;
            height: 100%;
            background: rgba(0,0,0,0.8);
            z-index: 1000;
            display: flex;
            align-items: center;
            justify-content: center;
            opacity: 0;
            pointer-events: none;
            transition: 0.3s;
            padding: 20px;
        }
        .recipe-modal.active { opacity: 1; pointer-events: all; }
        
        .modal-content {
            background: white;
            width: 100%;
            max-width: 600px;
            border-radius: 20px;
            padding: 30px;
            position: relative;
            max-height: 90vh;
            overflow-y: auto;
            transform: translateY(20px);
            transition: 0.3s;
        }
        .recipe-modal.active .modal-content { transform: translateY(0); }
        
        .close-modal {
            position: absolute;
            top: 20px;
            right: 20px;
            font-size: 1.5rem;
            cursor: pointer;
            color: #666;
            z-index: 10;
            background: #eee;
            width: 40px;
            height: 40px;
            border-radius: 50%;
            display: flex;
            align-items: center;
            justify-content: center;
            transition: 0.3s;
        }
        .close-modal:hover { background: var(--primary); color: white; }

        @media (max-width: 768px) {
            .hero-grid, .about-grid, .cards-grid, .plans-grid, .recipes-grid, .bmi-inputs { grid-template-columns: 1fr; }
            .hero-content h1 { font-size: 3rem; }
            .hero-img { order: -1; margin-bottom: 40px; }
            .badge { left: 10px; bottom: 20px; }
            .bmi-section { padding: 40px 20px; }
            .section-header h2 { font-size: 2.2rem; }
            
            /* Mobile Menu */
            .mobile-toggle { display: block; }
            .nav-menu {
                position: fixed;
                top: 80px;
                left: 0;
                width: 100%;
                background: white;
                flex-direction: column;
                padding: 40px;
                box-shadow: 0 10px 30px rgba(0,0,0,0.1);
                gap: 25px;
                transform: translateY(-150%);
                transition: transform 0.4s cubic-bezier(0.165, 0.84, 0.44, 1);
                display: flex !important;
                align-items: center !important;
            }
            .nav-menu.active { transform: translateY(0); }
            .nav-menu a { width: auto; padding-bottom: 5px; font-size: 1.2rem; }
        }